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Spring is truly springing and, like me, you may be thinking about which plants to have in your garden this year.
Here are the three herbs I think every woman should have – all easy to grow,...

You must remember this
The fundamental things apply
As time goes by
No matter what the future brings
As time goes by
It’s still the same old story
A fight for...

The Algarve is a dream place for golfers. We have amazing golf courses and the perfect weather to enjoy a great game on the green. Golf is a physically demanding game that requires explosive power...

Explosive by Nature

It was in 1846 that the Italian chemist Asciano Sobrero began with the creation of a new type of explosive. He experimented with combinations of nitric and sulphuric...

The HPA private hospital group will offer free screenings next month to patients who have undergone knee and hip replacements over five years ago and are not receiving any follow-up medical care...

Having battled with period trouble myself, I feel strongly about this topic. Women tend to grin and bear PMS, pain or heavy flow as if it’s the norm – yet it really doesn’t have to be this way....

What is influenza (also called flu)?

The flu is a contagious respiratory illness caused by influenza viruses that infect the nose, throat and sometimes the lungs. It can cause mild to...

Sudden temperature changes in the autumn contribute to the spreading of bacteria and colds. A strong immune system is the best protection against winter colds. Although there are no foolproof...

In a chiropractic office, it is not rare to hear this statement: “I thought it would go away.”

Everyone has their own story on how they started to feel their health decline and how they...

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