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Anaemia

Anaemia is characterised by low haemoglobin in the red blood cells. Haemoglobin is a molecule that is responsible for carrying oxygen to all the cells of the human body. When there is a reduction...

The first unit of the Hospital Particular do Algarve (HPA) to be built was Alvor Hospital, and right from the start, the quality of its services and technological innovation earned it an image of...

New year … and life goes on!

Each year, when the new year arrives, people always make a lot of projects and promises to themselves … for a new way of life. Most times it all has to do with health, like losing weight, eating...

Cardiovascular risk evaluation

Cardiovascular disease is a major cause of disability and premature death worldwide.

The fundamental issue is atherosclerosis, which is a degenerative disease of the arteries caused by the...

The four-step fix to get your eating on track

In this article I will share the four main steps I use to help my patients fix a “broken diet” and restart correct eating habits after...

In the last few decades, there have been significant changes in the various types of diseases and causes of death, especially in the western world. Primarily due to factors related to a lower...

Smoking and low back pain sufferers

Health is everyone’s concern. We all are looking for better health and good quality of life. Every time a new patient comes to our office, we start by finding out what is their main complaint, by...

There’ll be parties for hosting
When friends come to call
And hearts will be glowing
When the loved ones are near

It’s the happiest season of all
It’s the...

High levels of uric acid – what to do?

Have you ever been to the doctor and been told that your levels of uric acid were excessively high? There are certain alterations to the diet which, together with medication if prescribed, will...

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