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The World Health Organisation recommends exclusive breastfeeding until the sixth month of life. Mother’s milk contains all the nutrients babies need to contribute towards a baby’s healthy...

It’s that time of the month. Again. Bloating, crying, chocolate eating, stomach clutching, and a good excuse to throw things at anyone who annoys you. It’s perfectly normal to feel like this....

The Hospital Particular do Algarve (HPA) group has just celebrated the first year of its hyperbaric chamber.

The chamber has been used to treat several, including people with decompression...

This fairly new field of medicine is developing fast and there is a really huge confusion as only very few people are fully aware of what exactly this is and the qualifications that must be...

Counselling can help people overcome emotional difficulties. The overall aim is to discuss ways of living life in a more satisfying and resourceful way. During a session, the patient’s fears and...

At this time of year, due to the heat, we tend to retain more water.

Water retention, also known as fluid retention or “edema”, refers to an excessive build up of fluid in the circulatory...

Do you suffer from unexplained fatigue, allergies, headaches or reproductive issues? Do you have trouble sleeping, struggle with depression or anxiety, have breathing or digestive problems that...

Autumn is coming and change is in the air. Days get shorter, the temperatures drop, the leaves start to turn from lush green to vibrant reds, yellows, oranges and golden, it starts to get dark...

Everyone knows to brush their teeth to avoid decay and to eat healthy foods for better health and energy. But when it comes to the spine a lot of people are surprised to hear that it also needs...

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