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Sudden temperature changes in the autumn contribute to the spreading of bacteria and colds. A strong immune system is the best protection against winter colds. Although there are no foolproof...

In a chiropractic office, it is not rare to hear this statement: “I thought it would go away.”

Everyone has their own story on how they started to feel their health decline and how they...

Every new year we set about making new year’s resolutions. Usually they are related to our physical health, going on a diet, joining a gym or drinking less. But what about our mental health?

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There is a big discussion about the use of hormones in women during menopause. Some 10 years ago, results of big clinical trials confused almost all the patients and even many doctors. We know...

Mahatma Gandhi (1869–1948), the distinguished leader of the liberation movement in India, said of homeopathy that “it cures a larger percentage of cases than any other method of treatment, and it...

One of the running jokes in clinic when I was training to be a herbalist was: “If you don’t know what to do with a patient, just give them liver herbs.”

Although it may seem flippant, we...

“From now on, our troubles will be miles away,” says the Christmas carol.

Sensational indeed, all troubles will vanish when the Christmas feeling starts blowing them all away. It sounds...

Anaemia is characterised by low haemoglobin in the red blood cells. Haemoglobin is a molecule that is responsible for carrying oxygen to all the cells of the human body. When there is a reduction...

Whether your goal is cutting calories or eating healthier, sugar substitutes abound. With overweight and obesity rates soaring, many people may think they have to give up sweets in order to lose...

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