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Nuts haven’t always been considered healthy. All types of fatty foods were actually considered to be unhealthy. Fortunately, nowadays we know that the type of fat contained in nuts is one of the...

On your first visit to the chiropractor, you will be asked to fill out a questionnaire about your health condition. Did you know that some of the information we collect is to help in determining...

Old sayings are a poetic expression of generations of “living” experiences. They are usually right and very wise, but many times we are not strong enough to achieve the enormous task of leading a...

A new dental pratice managed by Malo Clinic has opened in Faro.

Located on the main Avenida de Faro, the 500sqm practice boasts 12 dental offices and represents an investment of €250,000....

“We can. I can.” That is the tagline for the 2016 World Cancer Day celebrated on February 4, marking the 10th anniversary of the global awareness campaign. The aim this year was to prove that...

In general, when people think of paracetamol they think of a “friendly” medication that can be used without any possible problems and it is beyond doubt a very useful medication.

As a...

A longer life is an incredibly valuable resource. It provides the opportunity for rethinking not just what older age might be, but how our whole lives might unfold.

Yet the extent of the...

New year, new eating habits in 4 steps

When it comes to taking a new approach to healthy eating, especially after gaining a few kilos during the holidays, it’s not just what you eat that counts, it is also the way you eat.

Do...

New, new, new … It is amazing how people suddenly get into a state of “changing everything” when each new year starts.

It is the time! The time for the traditional New Year’s resolutions....

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