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In general, when people think of paracetamol they think of a “friendly” medication that can be used without any possible problems and it is beyond doubt a very useful medication.

As a...

A longer life is an incredibly valuable resource. It provides the opportunity for rethinking not just what older age might be, but how our whole lives might unfold.

Yet the extent of the...

New year, new eating habits in 4 steps

When it comes to taking a new approach to healthy eating, especially after gaining a few kilos during the holidays, it’s not just what you eat that counts, it is also the way you eat.

Do...

New, new, new … It is amazing how people suddenly get into a state of “changing everything” when each new year starts.

It is the time! The time for the traditional New Year’s resolutions....

December is the month when days are shorter and the lack of day light contributes to feeling less energetic, and keeping active turns out to be a real challenge. However, it is even more important...

Ageing and memory loss, what is normal?
Although new neurons develop throughout our lives, our brains reach their maximum size during our early twenties and then begin to very slowly decline...

Sudden temperature changes in the autumn contribute to the spreading of bacteria and colds. A strong immune system is the best protection against winter colds. Although there are no foolproof...

A traditional winter enemy: the flu

It has turned into a habit to write about flu every year. It is only natural considering influenza (flu) is a contagious respiratory illness that comes back every winter, caused by the influenza...

Starting from the beginning of 2016, patients whose symptoms suggest they could be suffering from colorectal cancer will have a way of fast-tracking tests (colonoscopies) thanks to a project...

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There are moments in life when we need...
Many Britons have discovered that the...