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I have always adored old sayings. They are a poetic expression of generations and generations of “living” experiences and they are usually right and very wise.

The title for this “...

Your nervous system controls every function of your body. It acts as a link between consciousness and matter, between mind and body. There is no part of your body and mind that is not under its...

Among the various complications related to diabetes, retinopathy is the main cause of avoidable blindness in the population aged between 20 and 65. This is sufficient reason to warrant regular...

The Bach flower remedies are little dropper bottles of essences that today are widely available across health food stores in most European countries. Their use and in particular that of the Rescue...

As we head into the autumn months, there are a number of things you can start doing to protect and strengthen your immune system in preparation for winter.

And taking into consideration...

In recent years, we have seen an increase in demand for cosmetic dental treatment. Patients have been showing a greater awareness in this important branch of health. This is mainly due to a...

The flu is coming back. The 2018/2019 influenza season is arriving soon.

Seasonal influenza is a preventable infectious disease, mostly with respiratory symptoms, caused by the influenza...

The Hospital Particular in Alvor and the Hospital Particular in Gambelas (Faro) have both earned an international quality accreditation from the Joint Commission International (JCI).

The...

Can water alone help us stay healthy? Can it be a medical medium that can strengthen the body and ward off sickness? Father Sebastian Kneipp, a German priest living in the mid-18th century, seemed...

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