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I often write about specific medical ‘conditions’ and the natural treatments that can help overcome them. However, I’m constantly reminded that the physical aspect of ‘dis-ease’ is only ever part...

It is estimated that in Portugal approximately 25% of the population (around 2.5 million people) suffer from respiratory allergic diseases, such as rhinitis and bronchial asthma. This number has...

Yes, they are incredible engineering achievements sometimes, but are SUVs a sign of progress for the auto industry?

I would say no.

It is common to hear our elders talking about the...

It’s summertime. Time for the beach, the sun, dining “al fresco” and … mosquitoes!

There is no doubt about it, mosquitoes are annoying.

What is worse, their bites sometimes...

To the north of Silves lies the Barragem de Odelouca (“barragem” being Portuguese for dam), a huge expanse of water commissioned in June 2012, which is a main source of drinking water for the...

The Veloce is the fastest Giulia for those who cannot stretch to the Quadrifoglio and if you care about driving, it won’t let you down.

Misano Blue. I like it. It’s a colour available only...

Ahead of the holiday season and the travels to foreign countries exploring unknown places, scents and tastes, I would like to bring attention to a must-have homeopathic remedy.

Okoubaka is...

ADJUSTING TO ILLNESS AND ACCEPTING TREATMENT
The diagnosis of a disease involves a complex set of emotional and behavioural reactions.

Being given an unexpected bad diagnosis can give...

Last month I wrote about the conundrum of high blood pressure and the medications used to treat it – now I’m going to share with you my top five herbal and nutritional strategies for dealing with...

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Startup Portimão, the ‘business...
Portimão was the top voted municipality...
After all the fuss and fury that it was...